Mind Body Personal Growth with Heart Based Practices

Nutrition -Colorful Food - Marisha Schmidt M.A.



Discover a Joyful Relationship with Food and a Healthy Perspective of Both Mind and Body

Click for More…

Sunset clouds - Energy Cultivation - Marisha Schmidt M.A.

Energy Cultivation


Balance, Transform and Understand Energy for Greater Vitality and More Restful Sleep

Click for More…

Closeup Blossom Lotus - Yoga Therapy - Marisha Schmidt M.A.

Yoga Therapy


Reduce and Manage Symptoms of Acute or Chronic Conditions with Yoga Therapy

Click for More…

Mentoring & Coaching

Coaching Mentoring


Lead a More Fulfilling Life Through Mentoring, Cut-Thru, and Coaching


Click for More…

HEALth Mentoring

Inspiration   Knowledge  Support   Guidance   Balance   Harmony

LET BE Come Into Awareness * LET GO Release * LET IN Change

Stay Informed - Sign up for my Newsletter


Receive class announcements, daily and weekly practices, and self-reflection exercises.