HeartMath Coaching and Mentoring

Learn about HeartMath
Create Great Potential in Each Moment with Tools in Action

Practices and Programs - Marisha Fortner

Cope with Challenging Life Issues

Gain Perspective For A Healthier Outlook

Strengthen Resiliency, Vitality, and Clarity

Balance Emotions and Create Emotional Regulation

Make Healthier Choices with Behavior Change Including Sleep, Nutrition and Exercise

Create A Language That Supports Individual Core Values

About HeartMath

HeartMath provides tools that connect us with the heart of who we are “for living healthier, fulfilling lives and building a brighter future.  Since 1991, the HeartMath Institute has researched and developed reliable, scientifically based tools to help people bridge the connection between their hearts and minds, and deepen their connection with the hearts of others.

Cut Thru is an advanced HeartMath tool that is very helpful for longstanding emotional situations. It helps gain deeper clarity and ease and ultimately resolve. It supports you in integrating the various HeartMath techniques in your life, so you have more energy, experience more calm, better relationships and improved outcomes.

Gold Heart - Marisha Schmidt M.A.

Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakes.  

~Carl Jung

Presentations, Classes, Sessions, and Practices Combined with Holistic Health, Yoga Therapy, Tai Chi, Qi Gong and Mindfulness with Communication Skills for Core Values

Individual and Small Classes
Ages Children to Seniors

green_leaves-Marisha Schmidt M.A.

Let Be * Let Go * Let In