Yoga Therapy and Movement Programs

GOALS

Reduce symptoms of suffering that can be reduced

Manage symptoms that cannot be reduced

Discover and root out causes wherever possible

Improve life function and quality of living

Shift perspective and attitude in relationship to life challenges

Practices and Programs for Marisha Fortner

Body Image
Eating Disorders
Addictions
ADD/ADHD

Anxiety
Depression
Lymphatic
Inflammation

Chronic Pain
Cancer
Arthritis

Hands and Feet
Neck and Back
Shoulders
Chair and Bed

Specialty Classes For - Marisha Fortner

Restorative
Yin and Yang
Eight Limbs of Yoga
Elements

Mind-Body Type
Pranayama
Seasons

About

Integrative Yoga Therapy - Marisha Schmidt M.A.

Yoga is taking on a wider role in modern life; an expansion beyond the Yoga classroom into all areas of our community as a vehicle for wellness, healing and personal transformation.  Integrative Yoga Therapy is a pioneer and leader for over 15 years in training Yoga professionals who can bring the ancient insights of Yoga into mainstream wellness programs.

Programs are based on a vision of health as a unity of body, mind and spirit…healing at physical, emotional, and spiritual levels. MOST POWERFUL TOOLS of asana, pranayama, mudra, Yoga Nidra, mantra, and meditation into a complete package where they can be integrated and utilized for therapeutic classes directed toward specific groups and for one-on-one Yoga therapy sessions.

IAYT banner - Marisha Fortner

Presentations, Classes, Sessions, and Practices Combined with Holistic Health, Mentoring, Coaching, Tai Chi, Qi Gong and Mindfulness with Communication Skills  for Core Values

Individual and Small Classes
Ages Children to Seniors

green_leaves-Marisha Schmidt M.A.

Let Be * Let Go * Let In